Welcome to My Practice

Over the course of my career as both an educator and clinician, I have found that the science and practice of psychology has so much to offer in terms of tools, methods and techniques to improve our daily life.

No longer do we have to be passive and confused about why we behave the way we do or why we continue to repeat self-destructive patterns or continue to hurt the very people that we love.

Today, psychology can offer not only clarity about our personality and behavior patterns, but also cutting edge ‘evidenced-based’ methods to change the things about ourselves that keep us stuck and frozen in cycles of unhappiness and negativity.

Join me today in a journey to rediscover and unleash the best in you! No promises that the journey will be easy… but the rewards and benefits of self-discovery, empowerment, and growth can last a life time for you and the people you love.